Mind, body and soul are connected. To keep your body in shape, you must keep in your mind in shape and vice versa, they are co-dependent for survival. All day yesterday everyone was talking about the snow praying that it never came but I looked to the oncoming snow with anxiousness and anticipation. When I woke up to see that it did snow and it wasn’t stopping I was happy. What most looked at as a day off I saw it as an opportunity to push my body. So on a day when no one wanted to go out, I suited up to run.
-7 blocks to the track
-10 laps around the track
-7 blocks back home
-I made it back in one piece.
Mind over everything!
-SoHo
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